At 402 Performance, we aren’t just lifting weights or running sprints to stay in physical and mental shape. We are intentionally showing up in our home, at the gym, or in the park, proving to ourselves that we are built strong, inside and out.
With personalized workout programs made for you by Jake Kistaitis, you will be achieving greater heights in all facets of your life, focusing on building your foundation from the ground up.
Multiple Options. Your Choice.
Did you know that exercising daily can help boost your endorphins and help relieve stress?
We created workout programs that work with your schedule and allow you to take the time to have a quality workout. With effort, intention, and the right mindset, you have the ability to transform your body and mentality in a short amount of time. We offer 3, 6, and 12 month workout packages for teams and individuals, with the option of adding nutritional and custom fitness support.
